This is my first post as I finish writing my book: Grace, Gratitude, & Guillian Barre. This book is about overcoming a life threatening disease and the mental and physical rehabilitation that is required. Each week I will add a "life hack" or tip with dealing with pain, wellness, & fitness.
This week's tip is: "take 5,000 units of vitamin D3/day". This will increase your energy and vitamin D level. Most Americans are low on Vitamin D.
